Fitness is not an elusive dream. For me it is my reality. Im not yet there but seeing great developments in my physique is more than enough to keep me going.
They say being fit is expensive and tiring. I couldn’t agree more. But achieving your desired physique is a real test of determination and self-will. Many grow frustrated if they see little improvement. What they failed to reckon that it is just the start of the real challenge.
Being fit means watching or being extra conscious with your food intake.
That is why today, i will enjoy a fruity bowl of banana, kiwi, grapes, cereals with yogurt and wheat bread. Of course don’t forget the lean steamed chicken breast.
Wanna know more about it, please feel free to send me a note.